Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards.
Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement may be the ultimate antidote to life in 2025.
With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...
But this time it’s less about overly complex regimens, and more about using targeted skincare ingredients—think snail mucin ...
The part of the clitoris you can really see—that is, the external part—is the glans, or the nub. There’s also the clitoral ...
And there may be another reason to be concerned about your gel mani habit: a unique kind of discomfort that can come on like ...
As a working mum with a toddler and another baby on the way, I'd never felt more in need of a relaxing break. The problem?
While it’s all well and good trying to meet a step target every day, sometimes life can get in the way. Whether there’s an ...
This particular study found that the inflammation that naturally happens with endurance exercise has an impact on natural ...
There are lots of luxurious villas at La Manga Club, some private, some for hire, however the top spot is undoubtedly Grand ...
Specifically, participants consuming the highest ultra-processed foods were 11 percent more likely to have elevated levels of ...
The Human Genome Project, launched in 1990 and completed in 2003, also moved the needle. Scientists had successfully ...