The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but leading experts say it’s possible to minimise the impact by making small daily ...
For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...
If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...
Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...
In that well-worn phrase, winter is coming, and with it what can seem like an unyielding darkness. Dark when you go to work and dark when you come home. For some of us, this brings the risk of low ...
Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...
With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...
Although winter doesn't officially begin until December, for many, the changing of the clocks hails the start of the "winter ...