Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

The days are shorter in Hobart in winter, and the city has the highest prevalence of seasonal depression in the country. So how do locals find light in dark times?

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

The bold question-askers at What If consult experts on how to beat Seasonal Affective Disorder and the mental toll of winter.

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter blues. A 2023 study estimated between 0.3 and 9 per cent of Australians ...