Down in the dumps when the weather turns cold? Here, experts share the seasonal affective disorder symptoms that could signal ...
Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, ...
The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
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Small changes to reduce the impact of seasonal affective disorder when the days get shorter
The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but leading experts say it’s possible to minimise the impact by making small daily ...
6 Simple, Mood-Boosting SAD Tips - How To Tackle Seasonal Affective Disorder When The Clocks Go Back
For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...
Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our emotions.
If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...
Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...
Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, ...
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