Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...

In that well-worn phrase, winter is coming, and with it what can seem like an unyielding darkness. Dark when you go to work and dark when you come home. For some of us, this brings the risk of low ...

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but leading experts say it’s possible to minimise the impact by making small daily ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...

Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...

Although winter doesn't officially begin until December, for many, the changing of the clocks hails the start of the "winter ...

Shorter days and a lack of sunlight have serious effects on a significant proportion of the poulation during the winter ...