Northwestern and Evanston medical providers offer many resources for community members who may be experiencing symptoms of ...
Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...
Seasonal Affective Disorder, commonly known as SAD, impacts 5% of Americans. This winter, COMCARE is highlighting ways to ...
Participants take part in a candle ceremony of remembrance during the Survivor of Suicide Loss Day. The Suicide Prevention ...
Winter hits, sunlight disappears, and suddenly I’m literally seeing stars and firing $250 blackjack hands like I’m allergic ...
Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
The Jive Aces bring their Feelin’ Happy tour to Hexham’s Arts Centre on 1 Feb. Enjoy top UK swing, jazz, and jive with special ...
Snowflakes, cozy blankets, and hot cocoa—images of winter often evoke a cheerful glow. Yet for many children, ...
Foods like dark chocolate, blueberries, spinach, and salmon are all antioxidant-rich. In the winter, especially here in ...
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