It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Rowing and climbing are two popular activities that promise a full-body workout, particularly for the upper body ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...

Rowing is an excellent comprehensive exercise and its low-impact quality makes it suitable for individuals with different fitness levels. The indoor rower, often called a rowing machine, simulates ...

If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting. When someone experienced uses a rowing machine, it’s almost a thing of beauty—a ...

Whether it is to build strength, boost your cardio fitness, or tone up these are the best fitness machine brands to support your fitness journey The Standard's journalism is supported by our readers.