'Cottage cheese is a nutrient–dense food that provides high–quality protein, calcium for bone health, iodine for thyroid ...
Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...
On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...
Discover how cottage cheese became a high‑protein, clean‑label sensation, with premium brands like Alterego, All Things and ...
Move over Greek yogurt; this retro superfood is taking over social media for its ability to crush cravings and fuel muscle ...
National Cheese Lovers Day on Jan. 20 gives everyone an excuse to celebrate their love of cheese a little louder. People pile ...
Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...
From limited-time menus and winter comfort dishes to restaurant openings, tastings and Dry January-friendly sips, Atlanta’s ...
Dietitians share which cheeses deliver the most protein, calcium, and flavor—without overdoing it on saturated fat or sodium.
Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...
Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...
New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...