Classes taken by a trained instructor involve low aerobic exercises to help improve circulation, pelvic strength and breathing techniques. Moving in water to take pressure off your back which ...

water immersion therapy, and warm compresses. You can do aquatic exercises in group classes at your local recreation center pool or with a physical therapist in a specialized setting, like a ...

Study Aim. To design an aquatic exercise program specific to knee osteoarthritis, with the goal of management of OA symptoms and the improvement of physical fitness. The PICO program is based ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

Public Health Command Europe soldier always wanted to be a physical therapist but life took a turn and she decided to join ...

Recently the Everyday Warrior Nation spent the day with Wyatt Ewing, the CEO and founder of Ice Barrel to talk over the benefits and explore misconceptions of cold water immersion therapy.

About 60 children, including those with mobility issues, sensitivity to sensory stimuli and their siblings got a chance to ...

Every day, Cole Taschman heads out to Bathtub Beach in Stuart, Florida. The quiet reef on the Atlantic Coast got its name ...

As a central part of the partnership, ATF will host a Veteran’s Day workout on November 9th, where participants will experience a range of ATF’s services, including Modtub cold plunging as a recovery ...

WATERBURY - The family-owned Cheshire House is marking 30 years in operation as one of the area's go-to skilled nursing and ...