A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

Public Health Command Europe soldier always wanted to be a physical therapist but life took a turn and she decided to join ...

PEAQ is where you reconnect with yourself and others in a space that feels far removed from the chaos of everyday life, yet ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

The material itself felt like I expected. The act of touching the art felt like hitting cool water on a hot day. The immersion begins as soon as visitors enter with building, with Regan Avery’s ...

Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you will be ...

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

Half are being treated for PTSD and brain trauma. Commander James Hooker , US Navy Veteran, is an activist for veteran mental ...

According to research from the Journal of the American Physical Therapy Association, women who had gestational diabetes have ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

A prevalent but lesser-known diagnosisMedically reviewed by Rachel Goldman, PhD, FTOSOther specified feeding and eating ...

Changes to your everyday life can remind you that you’re worthy and that you should be kind to yourself. Here are some active ...