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SAD lamps: 5 of the best daylight lamps for SAD to keep your mood up this winter
A common treatment that can help ease symptoms for some people with SAD is light therapy. Light boxes are not usually ...
The best sunrise alarm clocks and SAD lamps of 2024, to help you wake up after the clocks go back
From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...
Seasonal Affective Disorder: How to Prep Your Body and Mind for Darker Days
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
Amazon Shoppers Swear This $35 Lamp Is the Best for Beating the Winter Blues
You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...
Daylight saving ends Sunday. Why that extra hour of sleep isn’t all it’s cracked up to be
On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...
2 Ways to Cope With the ‘Sunlight Blues’ When DST Steals All the Daylight
If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...
Edinburgh Evening News on MSN12h
Edinburgh searches for SAD Surge 200% as Experts Share Key Tips to Combat Seasonal Depression
As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...
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Managing Seasonal Affective Disorder (SAD) in the Workplace
As the days get shorter and colder, many people start to experience the effects of Seasonal Affective Disorder (SAD). Read on ...
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Daylight Saving Time Is Coming — How To Deal If You Have Seasonal Affective Disorder
Daylight saving time may clash with those who suffer from seasonal affective disorder (SAD) and we explain how the two are ...
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End of daylight saving could bring more confusion to those suffering from Alzheimer's
ARKANSAS, USA — The end of daylight saving ... that is the best way to take care and prevent some of these behaviors that occur ... Maintaining that routine, keeping lights on in the house ...
News Letter on MSN15h
Belfast searches for SAD surge 200% as experts share key tips to combat seasonal depression
As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...
End of daylight saving could bring more confusion to those suffering from Alzheimer's
With less sunlight on the horizon, setting the clocks back can cause confusion among Alzheimer's patients and increase cases of seasonal affective disorder.