Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs ...

The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

According to Rowing Level, the average 500m rowing time across women of all ages is 01:58. The fastest 500m rowed by a woman ...

A legal row has broken out between Garmin and Strava - highlighting the fraught relationship that often exists between ...

The running community has been caught in the middle of a bitter legal row between the twin titans of athletic technology. Strava, the app widely known as the Instagram for exercise, is suing rival ...

BIG Brother star Sarah Griffiths has revealed she’s lost her job just two months before Christmas. The TV reality star, who appeared on the fly-on-the-wall show last series, worked as a spa ...

This video humorously shows the physical side of filmmaking — carrying and operating a 25-pound camera rig through long ...

At the 60th Head of the Charles, the Big Green finished second overall in MacMahon Cup team points and the women’s club eight ...

President Trump announced that he was imposing sanctions on Russia for the first time in his second term, underscoring his frustration with President Vladimir V. Putin after a plan for the two leaders ...

For Austin, cars are not mere tools to get you from one place to another. Whether it’s for adventures, performance upgrades, or a custom look that fits your personality, cars deserve more than being ...