Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

A study conducted at the Federal University of São Paulo (UNIFESP) in Brazil has concluded that the use of monochromatic ...

If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

Short naps during night shifts can help improve performance, she says, but it’s really important to expose yourself to bright ...

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

January and February tend to be the months with the most severe symptoms of depression. Light therapy: Bright-light therapy ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...