U.S. Air Force gives update on new B-21 stealth bomber Christina Aguilera Will Celebrate 25 Years of Her Debut Album With ...

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A cavalry of sorts can come to the rescue of combat veterans suffering from post-traumatic stress disorder (PTSD), a ...

The least calm among us might picture a big old hurricane running up the wazoo of Tampa Bay. Those of us inclined to ...

Water, Walk, Watch, Write, and Wind Down—can quickly calm your mind and body. Which of these simple techniques will you try ...

The Fresh Toast - Gen Z has it more than most generations, but a fun habit can help calm anxiety and make for a better day.

Are you looking for more peace and serenity in your life? Try out our five simple DIY projects to calm your mind & promote ...

Did Kate Winslet Insist On Having Female Director For Her Upcoming War Movie Lee? Here’s What Actress States Hrithik and Rakesh Roshan’s documentary celebrating family’s three-generation ...

Team camping involves staying outdoors in a temporary shelter. It is ideal for relaxation, bonding, and team building. At campsites, people enjoy multiple fun activities and a calm environment. Team ...

Keep the body in great shape by engaging in activities that focus on strength, stamina, and flexibility. And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from ...

particularly when those activities promote relaxation. Studies also indicate that scheduling a few short vacations or relaxing activities shortly after one’s return can help prolong the ...