A high-carbohydrate diet significantly increases the risk of MS, particularly for women and younger than 60, a study found.

Mumbai: Should Indians stop eating rice and chapati which form their staple diet and which they have been consuming since ...

You can keep a bowl of soft-boiled eggs and a bottle of kefir in the fridge, buy cheap yogurt at the store and keep some cans ...

For the uninitiated, Huel (short for "Human Fuel") has built a massive following among athletes, professionals, and anyone ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for ...

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

Recent research is shifting breakfast discussions from whether to eat to what to eat. Studies show that carbohydrate-heavy ...

Low body weight in young women has been linked to a range of health concerns, including disrupted menstrual cycles, ...

Bananas are a delicious and sweet snack that often get a warning about carbs and sugar. A dietitian explains whether that's worth listening to.

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.