A carb-obsessed scientist who pioneered a dietary revolution in cycling is assisting Ineos’s so-called ‘Mission 21’ project ...

Shattering the 'carbohydrate ceiling' could put the peloton into hyper-drive: '120 is a new reference, but the exact number ...

Out of all the ingredients in the world to cook with, lemon is my absolute favorite. Most people gravitate toward sweet, ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior.

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior. Researchers have discovered that although patients with depression generally ...