Robert Kennedy Jr., in charge of the Department of Health in the United States, has published new dietary guidelines ...

Whole wheat bread generally offers more overall benefits over white bread when blood sugar is the primary consideration. White bread is more likely to trigger a sugar spike because it lacks the amount ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

There are so many reasons to shrink your food portions. Perhaps you're trying to shift a bit of Christmas weight, or maybe ...

The global health landscape is witnessing a decisive shift toward aggressive regulation of the food industry, a movement ...

Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Recently, the United States released its 2025 to 2030 Dietary Guidelines, with senior officials describing the update as ...

Cauliflower rice is lower in calories and higher in many nutrients than white rice, but white rice can be the healthier choice in some cases.

Yesterday, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released the 2025-2030 Dietary Guidelines for Americans. In response, Dr. Bret Scher, medical ...