SPARTAN RACES ARE anything but easy. That much is implied by the competition's namesake, the legendarily tough Greek ...

Get out of bed and hit the squat rack. Turn that extra pizza slice into another rep at the gym. Creatine, energy drinks, and protein shakes are not cheap, and with Gym League codes, you’ll be ...

GAINESVILLE, Fla. (WCJB) -The Florida gymnastics team revealed its regular-season schedule for the 2025 season, featuring 10 match dates against a total of 12 opponents. Eight of these competitions ...

There’s always a flurry of activity when a celebrity arrives at a premiere — camera bulbs flashing, fans screaming their name. But when Simone Biles stepped onto the blue carpet on Wednesday ...

Men's Health editors, made up in part by certified trainers and quite a few boxing hobbyists, started with jump ropes that we have used personally over the years at home, in our testing gym ...

The best fitness trackers to count steps ... of each device so you can quickly narrow down your options, then jump down the page for a more detailed look.

The floor creaks, the music turns ominous and an uneasy quiet sets in. Then BAM! It’s the classic jump scare. This staple of horror movies, when done well, is instantly memorable. With Times ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Let’s jump into it. (Ok, enough of the jumping puns ... Depending on your goals, the program below can be added to your fitness routine two to three times per week, whether as a standalone ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

If you want to get a challenging cardio workout in minimal space, you may want to try a jump rope. SELF exercise experts tested Sonic Boom’s speed rope, which won a 2022 Home Fitness Award for ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...