Explore how emotional health, particularly anger, anxiety, and grief, influences cardiovascular wellness after 40. Learn ...

Not taking proper sleep affects your body negatively in several ways including cardiovascular health The cardiologist explains how it affects cholesterol ...

New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — particularly in certain groups. Here’s what to know.

Why women experience subtler heart attack symptoms — and how menopause reshapes lipid levels and arterial health Heart ...

Shivering can activate brown fat to burn calories and generate heat. A 2014 study in the journal Cell Metabolism reported ...

True wellness is all about energy, mood, longevity and vitality, it does not resolve around weight and appearance. By ...

Some individuals may have genetic predispositions that affect their cholesterol levels, meaning that dietary changes alone ...

Winter's shorter days disrupt circadian rhythms, impacting metabolism and sleep. Research indicates that eating dinner ...

Learn natural ways to maintain healthy cholesterol at home with easy habits—lemon water, fibre foods, garlic, green tea, ...

Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms of winter can feel ...

Miso soup, a traditional Japanese staple, is emerging as a weight-friendly food. Fermentation transforms soybeans into a ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...