Certain blood tests, including the ones to diagnose diabetes, require people to fast. Does that mean you can't drink coffee before a fasting blood test?
If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...
An imbalance in hormones can lead to issues such as irregular periods, weight gain, mood swings, and even long-term health conditions like PCOS and thyroid disorders.
Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...
Cholesterol is a waxy substance that your body needs to build cells and make vitamins and other hormones. Cholesterol is made by the liver and also comes from animal products in your diet.
The Conversation explores why St. Patrick's Day is the perfect time to celebrate an unsung hero of your metabolism.
Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.
Women’s health needs evolve over time. From maintaining energy in your 20s to supporting bone health in your 50s, the right ...
What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...
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