Three Kansas City sisters formed the KC Ole School Drill Team to bring women of all ages together through dance, fitness, and ...

There are few things that age well but Matildas’ striker Michelle Heyman is proving age is just a number – clocking faster ...

Across studios and sustainable activewear ateliers, five visionary women are redefining what it means to be strong in today’s ...

Jennifer Aniston showcased her jaw-dropping abs in a new video for fitness brand Pvolve, of which the Friends star is an ...

Elizabeth Ferguson’s 15-year-old son, Garst has been coming to fitness classes here for about two years. He keeps up with the ...

Jennifer Aniston has been a big supporter of Pvolve's workouts, frequently raving about its benefits to her physical and ...

In this video, we explore exercises designed to enhance flexibility and strength, helping you manage menopause symptoms ...

During the speech last month, Defense Secretary Pete Hegseth lectured senior military officials on the "warrior ethos," ...

Although the lifestyle has enthusiastic fans, the conservative, far-right “trad wife” subculture has stirred controversy: Is ...

Dozens of Boys & Girls Club of Massillon youths heard from Ohio Lt. Gov. Jim Tressel on Oct. 14 about a new statewide fitness ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

From the court to the community, the WNBA icon is helping kids find power through movement, mentorship, and self-belief.