A programme aimed at teaching children and adults to cycle has trained three new instructors in Guernsey. States of Guernsey said it would mean the scheme Bikeability, funded and managed by Traffic ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

Gardener Paul Marsden was killed when an overloaded quad bike over on a "steep" slope at a wealthy couple's £2.5million luxury mansion, ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

Hoërskool Randburg (Randjie) is ranked the number one cycling school in Johannesburg, and the only school with both boys and girls’ cycling teams qualifying to partake in the Cycle Lab Schools ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University ...

Self-employed gardener, Paul Marsden, 47, had been doing regular work for Nicholas Prest, 71, and his wife Anthea, 70, on ...

With the transfer window officially opening on August 1, we're now deep into cycling's transfer season, with most of the high ...

Defence chief Nicholas Prest, 71, and his wife Anthea, 70, are accused of failing to prepare gardener Paul Marsden to carry ...