A programme aimed at teaching children and adults to cycle has trained three new instructors in Guernsey. States of Guernsey said it would mean the scheme Bikeability, funded and managed by Traffic ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University ...

Self-employed gardener, Paul Marsden, 47, had been doing regular work for Nicholas Prest, 71, and his wife Anthea, 70, on land near Pilstone House, Llandogo, in Monmouthshire, but died of asphyxia in ...

With the transfer window officially opening on August 1, we're now deep into cycling's transfer season, with most of the high ...

The British cycling team INEOS Grenadiers confirmed that during their 2025 training camp, the team used carbon monoxide (CO) ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University shows that cycling enthusiasts in Eastern Europe are increasingly treating ...

George Stewart prefers to be out cycling on the roads of Fox Chapel, Indiana Township, West Deer and Butler County. Stewart, ...