Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Vitamin C is the key to glowing, smooth skin but if you're using it at night, you're wasting its full effects. Here's why ...

When comparing fresh vs. bottled lemon juice, fresh lemon juice may be your best option for maximizing vitamin C and antioxidant potential.

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...

Vitamin C is a powerful antioxidant that plays a powerful role as it helps neutralize harmful free radicals, reduces oxidative stress, protects cells from damage, and slows aging and disease ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...

One veggie is packed with more vitamin C than citrus fruits, meaning adding it to your meals could help you fend off seasonal illnesses. With winter just around the corner, many of us will be battling ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Neha Tandon Neha Tandon is ...

Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...

As skin ages, it slowly loses its ability to renew and protect. The outermost layer, called the epidermis, becomes thinner. This change weakens the skin’s natural barrier and raises the risk of injury ...

Oranges and grapefuits aren't the only kinds of produce that are rich in vitamin C. “People tend to think of citrus first, but plenty of vegetables are loaded with vitamin C,” says Kathleen Benson, ...

Vitamin C and B-complex vitamins are popular daily supplements, so you may be wondering if it’s safe to take them at the same time. The short answer is yes, there are no major risks to taking the two ...