From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

also called a therapy lamp, according to health experts. Seasonal affective disorder, also known as SAD, is a type of ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

Flux is one of the most powerful AI image generators available today. I've pulled together 7 prompts to get you started.

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...