Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

As winter deepens, low mood can shift from occasional blues to Seasonal Affective Disorder (SAD). This phase often brings mental fog, emotional dullness, low motivation, and constant fatigue, making ...

Want to improve your face drawings? 😄🎨 Learn how using one simple shape can transform your portraits and give them more structure and realism. This easy technique will help you create more accurate ...

Children's Day 2025: As we know, Children's Day (Bal Diwas) is celebrated with immense joy and enthusiasm on November 14th across India, marking the birth anniversary of the nation's first Prime ...

Causes of Seasonal Affective Disorder (SAD): Shorter days can disrupt the body’s internal clock, lower serotonin (the ‘feel-good’ hormone), and affect melatonin, which regulates sleep (Image: Pexels) ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of Washington. Symptoms improved for more than 400 adults following three months of ...

Can changing what you eat really help with depression and anxiety? New research from Bond University suggests that two diets—calorie restrictive and low fat—may reduce mental health symptoms, ...

On Sunday evening, the draw was announced for the 2025 Mutua Madrid Open. Tennis fans quickly read over the bracket to circle intriguing matchups. It quickly became apparent that Novak Djokovic had ...

In 1854, the consumptive Pre-Raphaelite Siddal was being treated by the homeopathic doctor James Garth Wilkinson, an important Swedenborgian translator and editor, a spiritualist, and a collector of ...

There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...