New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

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A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

High blood pressure becomes more common after age 40, yet new research from The Irish Longitudinal Study on Ageing (TILDA) at ...

In one poll, the top New Year's resolution for 2026 is exercising more. Also among the top six resolutions are eating ...

Senate Republicans used a rarely deployed Senate procedure to kill a bipartisan Venezuela war powers resolution despite earlier success that enraged President Donald Trump.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

There’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our ...

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.