Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Fitness Pro Superhuman Troy shows how to get ripped fast using five best exercises ever performed. FBI executes search ...

Joe Rogan calls Minnesota ICE shooting footage 'horrific,' 'very ugly' to shoot someone in the face Trump threatens to halt ...

The LECOM Medical Fitness and Wellness Center, 5401 Peach St., is reopening to the public, nearly six years after it closed ...

Hrithik Roshan's trainer details his four-day workout routine, which combines resistance training and cardio, with a focus on muscle growth.

Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving ...

Sustainability is the key to turning your efforts into real results. Find out the exact formulas and practical hacks you need to adopt this year.

Matt Damon tackled his end goal flawlessly. The actor, 55, opened up about cutting down his weight for Christopher Nolan’s ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

The New Year is officially here, and there are plenty of folks out there who have begun their resolutions. For many that ...

After losing 14kg, Ed Sheeran has unveiled his dramatic body transformation in a shirtless magazine photo shoot as he ...