Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

A recent study compared the unhealthiest fast-food chicken sandwiches by scoring calories, saturated fat, sugar, and sodium.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Some sandwiches are healthier than you'd expect—others pack a shocking amount of calories and fat. Find out which ones to grab and which to skip.

New data has shown the number of number of fast food outlets in England continues to grow, despite fears for the impact on ...

McDonald's isn't normally associated with healthy eating, but one fitness influencer claims you can still eat at the fast ...

Experts say that although fast food isn't always unhealthy, it often contains large quantities of salt, calories and saturated fat. Eating too much fat or salt can damage the heart and blood ...

Routhenstein says ordering a smaller version of the fast food dessert you're craving helps minimize calories, fat and sugar content. To make these versions more palatable, Routhenstein suggests ...

Doing this slims the In-N-Out hamburger down to only 200 calories, 4.5 grams of saturated fat, 390 grams of sodium and eight grams of carbohydrates, Delish said. "The golden-arched fast food joint ...

A fat loss coach has revealed the exact McDonald's order you should make if you're looking to shed some pounds - and it ...

Cutting out refined carbs can significantly reduce belly fat and improve overall health. Replacing refined carbs with whole ...