A fat loss coach has revealed the exact McDonald's order you should make if you're looking to shed some pounds - and it ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

McDonald's isn't normally associated with healthy eating, but one fitness influencer claims you can still eat at the fast ...

A recent study compared the unhealthiest fast-food chicken sandwiches by scoring calories, saturated fat, sugar, and sodium.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Intermittent fasting (IF), an eating pattern that cycles between fasting and eating windows, has become one of the most popular trends in diets and weight loss methods. The IF fasting methods include ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...