Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like ...

A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published ...

For eight months before his symptoms appeared, the man had been consuming a high amount of fat in his diet ... body but are most commonly found in the elbows, joints, tendons, knees and hands.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Watch as Minnesota Wild forward Marcus Johansson is shaken up and heads to the locker room after taking an elbow from Edmonton Oilers forward Connor McDavid late in the second period. Connor ...

Though the team remains within the top 5 seeds in the Western Conference, what appears to have been an elbow injury sustained by the team’s talisman will be of grave concern. Indeed, now is not ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

Insulin Resistance: This can develop with age, making it easier for fat to accumulate, particularly in the belly region. Start in a forearm plank position: elbows directly beneath your shoulders, ...