Researchers have discovered that brain cells can break down fat stores to fuel their activity, challenging the long-held ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

According to the authors, the huge cache of bones may have been collected over a period of time before being imported to Neumark-Nord in one massive load, where they were intensively processed into ...

Cinnamon and honey before bed may support weight loss—but not magically. Here’s what science says about their true metabolic ...

Struggling to lose weight despite diet and exercise? Your gut microbiome could be the missing link. Experts now believe that ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

Scientists have revealed that a simple compound found in food can influence whether your body converts calories into 'fat or ...

When the scale refuses to budge despite your best efforts at diet and exercise, the answer might lie deeper than calories in ...

Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an unexpected biological loophole that turns fat storage into fat usage.

Feeling sluggish, gaining weight, or craving sugar? These 5 signs mean your metabolism may need a gentle reset after 50.

Dr. Joel Baumgartner shares insights on men's health changes after 30, including hormone declines and lifestyle tips for ...