The five ultra-processed food ingredients to avoid on packaging – and what to buy instead - FOOD FOCUS: With new warnings ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

Cheese can have a high fat content, but it's also a brilliant source of both protein and calcium, with some varieties ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these ...