These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

In the quest for healthier options, many consumers are drawn to products labeled as "low-fat". However, this marketing ...

A fat loss coach has revealed the exact McDonald's order you should make if you're looking to shed some pounds - and it ...

Diet Plan To Reduce Excess Fat From Your Body #dietplan #reduce #reducebellyfat #excess #yourbody #health #healthtips #healthapta This video provides a detailed diet plan to help you reduce excess fat ...

McDonald's isn't normally associated with healthy eating, but one fitness influencer claims you can still eat at the fast ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Learn how strategic water consumption throughout your day could be the missing key to achieving sustainable weight loss and a ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.