Spot reduction, the idea of losing fat from a specific area by exercising it, is a popular fitness myth. Scientific evidence ...

According to Dr Chopra, matcha has ‘137 more EGCG than regular green tea and EGCG is a powerful antioxidant that supports ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But ...

Alzheimer's disease progression linked to microglia fat metabolism, potential new treatment target identified in recent study ...

Medically accredited supplement gains national traction with expert-backed multi-action formula and user trust.

What we eat helps shape who we are. That’s why paleoanthropologists are so fascinated by ancient diets; they hold clues to ...

Currently, the U.S. dietary guidelines recommend Americans ages 9 and older have three cup equivalents of dairy daily or ...

Semaglutide, a popular anti-obesity drug, may come with a hidden cost: significant muscle loss, especially in women and older ...

The Stronger Sex, a new book by Starre Vartan, paints a picture of the female body as strong, capable, and gifted in ways ...

Tiny fat bubbles carrying gene therapy have successfully repaired DNA in the lungs and liver of animals with alpha-1 ...