McMaster researchers found that deep abdominal and liver fat can quietly damage arteries, even in people who appear fit.

These foods could confuse your body’s internal clock and encourage it to store extra fat, according to a recent study on mice ...

HHS Secretary Robert F. Kennedy Jr. is expected to unveil new dietary guidelines encouraging more consumption of foods high ...

A new serum developed by National Taiwan University researchers shows promise for hair regrowth. The rub-on serum, made from ...

Exercise fads and wellness hacks come and go but the thing backed by solid and consistent evidence is exercise ...

Testosterone is an essential hormone that is crucial to men’s physical, mental, and emotional well-being; it is not simply ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Emerging research shows certain foods can protect liver function, reduce inflammation and even prevent fat accumulation in ...

The votes are in, and the winner of Fat Bear Week 2025 is the indomitable Bear 32, also known as Chunk. The public votes for ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.