Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes ...

Researchers have uncovered a surprising new role for the HSL protein: beyond breaking down fat, it also works inside the ...

Our fat tissue could be used to make our bones regrow, with scientists successfully using adipose cells to repair spinal ...

Take a drive across New Mexico’s sweeping plains and you are likely to encounter a songbird whose name suits a slasher film.

A large new study from McMaster University has revealed that fat stored deep in the body, such as around the organs and in ...

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while ...

Ever wondered how some folks manage to achieve amazing results on their fat loss journey faster and healthier? The good news ...

The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...

Using Google image search and gut intuition, this Iowa mom changed an athlete's life. Her work may help many more.

"When you compare butter and oil in baking, the key differences come down to fat composition, water content, and how each ...

The Senate’s approval of the Whole Milk for Healthy Kids Act could soon give schools the option to serve whole and 2% milk ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...