HHS Secretary Robert F. Kennedy Jr. plans to promote increased saturated fat consumption as part of new dietary guidelines, ...

The Childhood Diabetes Reduction Act aims to make front-of-pack warning labels mandatory on ultra-processed foods and ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Are we finally revising our ideas on the role of fat in the diet? We’ve complained before that demonizing saturated fat is not supported by sound science. According to a recent analysis, avoiding ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

The research team identified an enzyme called SCoR2 that removes nitric oxide from proteins that control fat buildup in the ...

For decades, we've been told that eating fat makes you wear fat. The logic seems bulletproof, and this idea became so ...

Researchers at UCSF in San Francisco say the types of fat on your plate can act like a seasonal calendar for the brain, and ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...