Two studies tracked more than 100,000 participants over 14 years to reveal the trends. But they can't confirm a direct link ...
Some teen boys are determined to grow more muscular to match their social media idols. Gym-going and manipulating their diet ...
There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...
Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...
Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...
The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.
Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...