Modern food is wrecking us (and the planet), according to Food Intelligence, a new book that dives deep into how our food ...

For years, Olympic swimmer Joanna Fargus tried to hide her success as an athlete because she felt ashamed about her weight.

Two large grainfed beef supply chains – one based in Queensland and the other in NSW - have abandoned their use of Meat ...

A massive brain imaging study of nearly 30,000 people has uncovered striking connections between eating ultra-processed foods ...

Choosing lean meats, avoiding fried items and ordering kids' sizes can help make eating fast food healthier, says Natasha ...

But then there’s this: A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get: Eating more fiber — whole grains, beans, ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

A new study from UC San Francisco shows that our natural eating patterns are more closely tied to seasonal rhythms than ...

What you eat, and where you eat it, can have a big impact on how much you’re contributing to climate change, according to a study published Monday.

Scientists have known hormone-sensitive lipase (HSL) as the enzyme that releases energy stored in our fat. Yet patients born ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...