The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

A groundbreaking analysis reveals that chronic consumption of fatty foods triggers a biological disconnect, flooding your gut ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.