Today, with sedentary jobs and easy access to processed foods high in unhealthy fats, we are consuming more but burning less.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

Finnish dairy major Valio and Swedish startup Melt&Marble joined forces to develop plant-based products made with ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...