I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm picky about my workout gear. These are the only wireless earbuds I trust to handle my sweaty workouts, stay in place and deliver crystal-clear sound for all my activities.

Air Force veteran Denisse Montoya is using her platform as one of Illinois' leading women veterans to help former military ...

You know that blissful moment when you return home after a busy day and finally unhook your bra? That feeling of pure freedom and relief? More women are discovering they can enjoy that level of ...

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same ...

I promise you, sweat is nothing more than your body trying to cool itself. So why do some people sweat more than others? Let me explain.

The method – created by former professional dancer Tracy Anderson – was born out of a five-year research study conducted by Anderson herself on 150 women, which investigated h ...

To celebrate International Women’s Day, Gbonse Foundation for Economic Development, led by Chief Executive, Helen Olaniyan, organised a medical outreach to support and appreciate women’s contributions ...

Elevated fasting insulin in midlife predicts earlier, longer hot flashes and night sweats. Simple metabolic tests could help personalize and improve menopause care.

The global fitness race is blowing up on social media—and Black women are showing up in a big way. After running my first HYROX in Washington, D.C., I finally get the hype.

A high-energy celebration of women’s health and entrepreneurship is making its way to Philadelphia as Sweat and Sculpt hosts ...