The 56-year-old siren from Sherman Oaks, California said she has found a 'smart' way to build muscle, which is with the Pvolve system she uses daily in her home gym in Bel Air, California. 'Strength ...

If you buy something through my links, I may earn a commission. You can get a great workout right at home without taki ...

Check out our collection of four stylish, comfy and high-performance activewear essentials that marry fashion with fitness ...

Light to medium compression: Lighter compression is best for yoga, Pilates, or lounging. For these activities, you’ll need a ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Investing in stylish workout essentials is one of those things you rarely regret. Aside from keeping you fit, we turn to our ...

A video circulating on social media shows a woman being harassed allegedly at the LA Fitness on Route 3 in Clifton, sparking ...

Glaringly, there’s only a handful of black leggings in sight. That might sound like a minor detail, but it marks a major ...

It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

Different workout styles call for different constructions and features, explains personal trainer and former professional ...