Feeling bloated after indulging in unhealthy foods? This article offers simple, healthy detox water recipes to help you ...

From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

Some airplane foods can do anything from leaving you dehydrated and nauseous to smelling up the entire cabin. The next time ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

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These eight herbs are potent yet often underrated when it comes to promoting fat loss. They may help support weight loss in ...

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

Medications such as antacids and alginates often work well to keep symptoms at bay, or even proton pump inhibitors prescribed ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...