Pre-diabetes offers a crucial chance to reset metabolism and prevent full diabetes. Longevity doctor Dr. Vassily Eliopoulos ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type 1 diabetes significantly reduce both their insulin needs and insulin costs.

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, ...

A concerning trend of increasing cancer cases among Indians under 40 is highlighted, with lifestyle factors like processed ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Can drinking green tea help with weight loss and diabetes? Research shows it improves glucose control and targets extra body ...

The journey to optimal fitness and health is not just about burning calories—it's about managing your metabolic environment.

Every time we eat, glucose levels will be affected. Fortunately, these smart dietary strategies will you help reduce your ...

Why "Health Foods" and Staples Can Be Metabolic Time BombsFor the millions managing Type 2 Diabetes, the fight isn't just ...