In theory, if you consume fewer calories than you burn, you’ll lose weight. In practice, though, this isn’t as ...

Medical professionals stress on physical activity to prevent the onset of diabetes. Most visited website in Sri Lanka.

Learn how to manage an illness when you have type 1 diabetes. Tips include adjusting insulin, staying hydrated, prepping your ...

Pre-diabetes offers a crucial chance to reset metabolism and prevent full diabetes. Longevity doctor Dr. Vassily Eliopoulos ...

Growing research points to the Mediterranean diet as a potential modulator of inflammation, beta-amyloid deposition, and other pathways central to Alzheimer’s progression.

Metabolic syndrome (MetS) encompasses metabolic disturbances that markedly increase the risk of type 2 diabetes, cardiovascular diseases, and ...

Every time we eat, glucose levels will be affected. Fortunately, these smart dietary strategies will you help reduce your ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

"I felt my entire world crumble. How could I be sicker now when I was 10 pounds lighter? That day, I learnt the single ...

A concerning trend of increasing cancer cases among Indians under 40 is highlighted, with lifestyle factors like processed ...