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Bloating is a common concern, which often leads to digestive issues and discomfort. Most people stick to medications and ...
Bloating is one of the most common signs of menstrual struggles, caused by excess water retention and hormonal changes.
A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...
Kyle said: "Refreshing and water-rich foods such as watermelon, cucumber, and celery are a must in summer months. They're packed with water to keep you hydrated and in turn bloat-free.
Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...
Bloating typically goes away on its own, but you can speed up the process by snacking on these 19 foods that reduce bloat, ...
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel ...
The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat ...
Irritable Bowel Syndrome (commonly known as IBS) affects about 1 in 5 Australians. It's a chronic and often debilitating ...