Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

The skim-bum stalwart makes some of the gnarliest winter gear in the game, and it looks absolutely incredible right now.

There’s a paradox at the heart of leading a happy life. Happily, there’s a simple, if counterintuitive, solution.

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

For decades, it seemed like the only hoodies worth wearing were of the pullover variety. No longer: the best zip-up hoodies ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from Manchester, England, who claimed the Men's Doubles title at the 2024 Hyrox World ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Through the Storm, a new film by Charles Frank and Fritz Bisoie, tells the story of the Red Lake Warriors, a Minnesota high school football team on the Red Lake Indian Reservation. One of the first ...

Vince Mancini on how he plans to resist the tech overlords pushing us to live (and work) more efficiently—and hopefully feel ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...