"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep ...

Hope assures that "drinking oat milk in moderation is safe," but warns that, like any product, "you don't want to ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

These six cheeses prove that India's cheese story goes way beyond paneer. Each one carries history, whether it's Portuguese ...

On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

At the Pennsylvania Farm Show, dairy farmers celebrated President Donald Trump signing the Whole Milk for Healthy Kids Act.

Cleansing may not be the most glamorous step of one's skincare routine, but it's certainly among the most important.

In a nod to nostalgia, the USDA's recent push for whole milk highlights a Trump ad while new dietary guidelines shift focus ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

In India, it is traditionally believed that winter is the season to enjoy nutrient-dense foods without concern for calorie intake. One such superfood is sesame seeds, which have been a staple in the ...

Another advantage of goats is their simpler breeding requirements. Finding a buck or arranging for breeding is far easier than managing a cow’s reproductive needs. Artificial insemination in cows can ...