I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete. The stress was ...

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...

In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

There are people in your life who are unsure if they’re making a positive difference in this world. You can use gratitude to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Logically speaking, we should ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

Here's how a simple act of self love can improve your cardiovascular health. ‘Tis the season to be grateful for what you have—like friends, family, food, and a home. While the holidays are a great ...

Gratitude never came easily to us men and women, and is a vanishing virtue in modern times. In our consumerist society, we tend to focus on what we lack, or on what other people have that we do not, ...

NEW YORK (AP) — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...