Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

If you think age-related decline is inevitable, think again. If you are an older adult in poor health and believe there's no way to turn things around, check your beliefs. Yes, there is a new study ...

When I first began exploring brain health supplements, I found myself lost in a sea of mixed opinions — some reviews painted an unrealistically perfect picture, while others were overly critical ...

Sony has announced the PlayStation Plus Game Catalog October 2025 lineup as part of today's State of Play broadcast. Next month's games list is headlined by Remedy's Alan Wake 2, the long-awaited ...

One of the main lines of attack the White House and Republican lawmakers have leveled against Democrats amid the government shutdown is the claim that Democratic lawmakers want to give immigrants in ...

Nearly 7 million women and children receive WIC benefits. Sarah Manasrah has received aid from the Supplemental Nutrition Program for Women, Infants, and Children -- commonly known as WIC -- since her ...

Cold-water plunging has been all the craze online, known for supporting muscle recovery and reducing inflammation. We're joined by neurosurgeon and scientist, Dr. Jandial with a breakdown behind the ...

Congressional Democrats last week warned of the potential for “severe consequences” for postal employees, retirees and their families as they attempt to navigate the annual open season for health ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

When Donald Trump flew to the UK in late July for meetings with Prime Minister Keir Starmer and European Commission President Ursula von der Leyen, it was the US president who played host: The ...

The 2025 Purdue Healthy Boiler Fair marks the third year for benefits-eligible members of the Purdue community to gather together to see firsthand the connection between overall well-being and ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...