A child's healthy growth is a complex interplay of genetics, hormones and nutrition. Experts emphasize that factors like Growth Hormone, thyroid health and balanced diets are crucial. Early detection ...

Nourishing young minds is crucial for cognitive growth and behavior. Seven power-packed foods, from soaked almonds to fish, are highlighted for their ...

Antioxidants are crucial for children's development, supporting immunity and preventing future chronic diseases. Colorful fruits like berries, apples, and oranges, along with vegetables such as ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

Candy isn't exactly a nutrient-packed health food, but it can certainly still be part of a mindful, healthy diet, Erin ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

TUCKING into her steak, Molly Brown savours every last bite. After a decade of eating a vegan diet, it tastes all the better ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Ca State Senator Akilah Weber Pierson's bill would require restaurants to offer healthy options, as well as provide training ...